ROCKOVERY: PIKES HOTEL IBIZA, LAUNCHES WELLNESS RETREAT
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ROCKOVERY: PIKES HOTEL IBIZA LAUNCHES WELLNESS RETREAT

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Rockovery is Pikes Hotel Ibiza’s first wellness retreat for those who ‘feel lost’ or want to ‘get lost’.

Rockovery is an exploratory extravaganza which will be held between 27th – 30th April 2020 at Pikes Hotel in Ibiza. Packed with wellbeing workshops, breathing classes, sunrise sessions, sunset Yoga and crystal bowls, vitamin Injections and Ibiza Rituals. 

Pikes Hotel Ibiza

Pikes Hotel Ibiza – the iconic Ibizan institution, steeped in rock ‘n’ roll history and brimming with personality, proves it’s not all about parties as they launch their very first wellness retreat – Rockovery. Set to take place across 4 days from the 27th to the 30th April 2020, Rockovery is a wellness revolution, giving a unique look at the connection and balance of the mind, body and spirit. Through a range of carefully curated wellbeing, healing and fitness activities that will take place in the grounds of Pikes as well as on the beaches and in the hills of Ibiza, Rockovery sets to help those who are in a grey spot in their lives. Absorbing the island’s inherent healing qualities derived from the magnetism of Es Vedra and natural abundance of quartz, a crystal known to harmonize mind, body and chakras, Rockovery endeavours to rediscover inner light, restart lives, reject bad habits and allow a total rebirth of true potential.

Rockovery

The Rockovery Programme

The programme has been compiled by Ibiza based personal trainer and nutritionist Franky Vincento, who has developed something experimental, whilst still being accessible, non-pretentious and most crucially – fun. Those attending can expect four transformative days of Sunrise Guided Meditation, Franky’s Fight Club which include sessions on the beach, Lunch & Cooking Lessons, Breathwork Classes, Sunset Yoga, Crystal Bowls and Gong Meditation. Plus Workshops covering: CBD, Pattern breaking, fasting and how to re-wild yourself.
“We look at exploring the connection to your own spiritual self, whether that may come through a gong bath in the Pikes Rockovery Dome, or through our visualisation and meditation work, or simply watching the incredible sunrise on our dawn nature walk” Franky Vincento.

Rockovery

The Rockovery Food

Delicious and bespoke breakfasts, lunches and dinners satisfying all dietary requirements, will be served up daily by Pikes Ibiza’s award-winning chef, Lee Milne, whilst The Pikes Professor, Doctor James Brown, will educate on the delicious and locally sourced organic superfoods served with nutritional benefit information to learn about body nourishment.

Attendees will stay in one of the hotel’s 25-rooms, set in the San Antonio hills. All rooms are bespoke and set around the sprawling fairytale gardens and the famous aquamarine pool which was the location for Wham’s ‘Club Tropicana’ video. The retreat will be an eclectic journey of self-discovery, fitness, island adventure and much-needed fun. It’s experimental, educational, a little bit cosmic and dusted with the unique Pikes attitude and a little bit of rock and roll.

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