5 amazing self-improvement podcasts to listen to for inspiration.
I have to admit I was rather late to the party when it comes to self improvement Podcasts. I could honestly not quite figure out what the fuss was all about. Needless to say, that’s changed. There are so many amazing inspirational and motivational podcasts out there, covering topics such as wellness, health, nutrition and mindfulness. And the multitasking aspect of podcasts makes them even more appealing. What’s better than getting a free education whilst we are busy doing things like working out, driving to work, cleaning the house, or getting ready in the morning?
So without further ado, below are some of the best self improvement podcasts right now — ones that will keep you on the edge of your seat, practising your best self on a daily basis.
Self-improvement Podcasts – Wellfullness
Wellfulness is a podcast hosted by Ali Roff Farrar, Wellness Director at Psychologies Magazine, based on her book ‘The Wellfulness Project‘. Embark on a journey of mindful awareness with Ali and her husband James Farrar, to help you create a more authentic relationship with wellness in your life, and find the practices and habits that suit your unique needs in head, heart and body
How to fail with Elizabeth Day
How To Fail With Elizabeth Day is a podcast that celebrates the things that haven’t gone right. Every week, a new interviewee explores what their failures taught them about how to succeed better.
Self-improvement Podcasts- The Minimalists
One of the best self-improvement Podcasts is The Minimalists (you might be familiar with the Netflix documentary with the same name) a podcast run by best friends Joshua Fields Millburn and Ryan Nicodemus, based on a minimalist philosophy of living life with less to make more space for what you love. From discussions on self-care to living with intention, the podcast advocates a lifestyle where reducing clutter figuratively and literally can help increase efficiency, well-being and productivity in all areas of your life.
When being alone isn’t lonely, it’s alonement. In a society that all too often describes solo time negatively, this is a podcast dedicated to celebrating alonement – the joy of spending time alone. Each week, Francesca Specter asks a new interviewee about the time they spend by themselves, and why it matters.
Adventures of Wellbeing by Aro Ha
From the internationally lauded Aro Ha Wellness Retreat, this podcast celebrates the cutting edge of wellness. Founder Damian Chaparro goes beyond the cover with experts in movement, mindfulness, nutrition, and lifestyle optimization. These conscious conversations will take you into the minds and personal stories of those who are illuminating a path toward living exceptionally well.